Kungani i-turmeric powder ingezwe ekudleni kwasekhaya?

Ukukhuthaza impilo

Kungani i-turmeric powder ingezwe ekudleni kwasekhaya?
Kunezizathu ezilandelayo zokungeza i-turmeric powder ekudleni kwasekhaya:
Ukunikeza umsoco
Izinto ze-antioxidant: I-turmeric powder inothile ezintweni ze-antioxidant ezifana ne-curcumin, ezingasiza izilwane ezifuywayo ziqede ama-radicals mahhala emzimbeni, zinciphise ukulimala kwe-oxidative, futhi zinikele ekugcinweni kwezilwane ezifuywayo ezisezingeni eliphakeme ngokomzimba futhi zibambezele.
Amavithamini kanye namaminerali: I-Turmeric Powder futhi iqukethe amavithamini kanye namaminerali, njenge-Vitamin C ne-potassium, enganikeza ukwesekwa okwengeziwe kokudla kwezilwane ezifuywayo futhi kusize ukugcina imisebenzi ejwayelekile yomzimba yezilwane ezifuywayo.
Ukukhuthaza impilo
Izakhiwo zokulwa nokuvuvukala: i-curcumin inekhono elinamandla lokulwa nokuvuvukala futhi ingasiza ukunciphisa ukuvuvukala okungamahlalakhona kwizidumbu zezilwane ezifuywayo. Kuzuzisa izilwane ezifuywayo ezihlushwa yizifo ezivuthayo ezinjenge-osteoarthritis, ukunciphisa izinhlungu nokwenza ngcono umsebenzi ohlanganyelwe.
Ukwenza ngcono ukugaya: i-turmeric powder ingavusa ukufuya kwejusi yesisu ezifuywayo, ithuthukise i-peristalsinal peristalsinal, usiza ukudla okufuya ukudla kangcono, futhi kuthuthukise ukusebenza kahle kokumuncwa kwezakhi zomsoco. Kwezinye izilwane ezifuywayo ezinemisebenzi ebuthakathaka ye-gastroidwenal noma ithambekele ekuthini, ingadlala indima ekuqondiseni isisu namathumbu.
Ukuthuthukisa ukungavikezi: Izithako ezisebenzayo ku-turmeric powder zingavusa amasosha omzimba ezilwaneni, zithuthukise umsebenzi wamaseli omzimba, zisize izilwane ezifuywayo zivumelane kangcono ukumelana nezifo. Lokhu kunika amandla izilwane ezifuywayo ukuba zimelane namagciwane namagciwane.
Ukuvikela isibindi: i-curcumin inomphumela othile wokuvikela esibindini sezilwane ezifuywayo. Kungakhuthaza ukuvuselelwa kwamangqamuzana wesibindi, kuthuthukise umsebenzi we-detoxatification wesibindi, ukusiza izilwane ezifuywayo ubuthi obubi emzimbeni, futhi ulondoloze isimo esinempilo sesibindi.
Eminye imisebenzi
Ukwenza ngcono ukunambitheka: I-Turmeric powder inokunambitheka okuhlukile futhi ingangeza ukunambitheka okukhethekile ekudleni kwasekhaya, ukuthuthukisa amandla okudla kwezilwane zasekhaya nokwenza izilwane ezifuywayo zizimisele kakhulu ukudla. Kwezinye izilwane ezifuywayo, kungakhulisa ukwamukela kwabo kokudla.
I-Natural Pigment: I-Turmeric Powder iyi-pigment yemvelo ephuzi, engenza ukudla kwezilwane kunikeze umbala okhangayo, futhi ngezinga elithile, kwandise ukudluliswa kwesicelo sokudla kwezilwane ezifuywayo.
Ingabe i-turmeric powder iphephile kuzo zonke izilwane ezifuywayo?
Ngokuvamile, i-turmeric powder iphephile izilwane ezifuywayo eziningi, kepha ayiphephile ngokuphelele kuzo zonke izilwane ezifuywayo. Okulandelayo ukuhlaziywa okuthile:
Imvamisa izimo eziphephile
Izinja: Izinja eziningi ezinempilo zingadla inani elifanele le-turmeric powder. Inani elifanele le-powder ye-turmeric liyasiza impilo ehlangene yezinja ezihlanganayo, ingasiza ekunciphiseni izinhlungu nokuvuvukala okubangelwa isifo samathambo, futhi kungathuthukisa nokungavikeleki kwabo. Iphinde ibe nomthelela othile wokulawula esiswini namathumbu futhi isiza ngokugaya.
Amakati: Amakati, inani elincane le-turmeric powder livame ukuphepha futhi. Inganikeza ngokuvikelwa okuthile kwamakati futhi, ngezinga elithile, ukusiza amakati ukugcina imisebenzi ejwayelekile yemizimba yawo. Ngaphezu kwalokho, izakhiwo ezilwa nokuvuvukala ze-turmeric powder zingaba nomphumela othile wokuncipha kokuvuvukala kwezinye izindawo ezingapheli amakati angaba nawo.
Izimo ezinobungozi
UMthethosisekelo We-Allergic: Ezinye izilwane ezifuywayo zingahle zibe yi-altergic ku-turmeric powder. Njengabantu nje bangakwazi ukungadlikizi ezintweni ezithile, izilwane ezifuywayo nazo zinezinhlaka zokwanele. Uma kungadliwanga, bangathola izimpawu ezinjengokulunywa kwesikhumba, ubomvu, ukuqubuka, kanye nokuhlanza, isifo sohudo, kanye nokuphefumula okusheshayo. Uma uthola ukuthi isilwane sakho sibonisa lezi zimpawu ngemuva kokudla ukudla okuqukethe i-turmeric powder, kufanele uyeke ukondla ngokushesha bese uthatha isilwane ukuze ubone udokotela wezilwane ngesikhathi esifanele.
Izimo ezikhethekile zezifo
Ama-gallstones noma izifo ze-biliary tract: I-turmeric powder izovusa imfihlo ye-bile. Ukuze izilwane ezifuywayo zihlushwa amatshe e-gallstones noma ezinye izifo ze-biliary tract, kungandisa isimo futhi kubangele izinhlungu nokungaphatheki kahle.
Izilonda zesisu noma izilonda ze-duodenal: I-turmeric powder ingavusa uhlaka lwe-gastric acid. Okwezilwane ezifuywayo ezinezilonda zesisu noma izilonda ze-duodenal, ukudla kungadala ukucasuka okwengeziwe esizalweni se-ulcer, ukuvuvukala nobuhlungu, futhi kuthinte ukuphulukiswa kwezilonda.
Ukuthatha imishanguzo ethile: I-Turmeric powder ingaxhumana nemithi ethile, ithinta ukusebenza kahle kwemithi noma ukwandisa imiphumela emibi yemithi. Isibonelo, i-turmeric ingakhulisa umphumela wemithi ye-anticoagulant, yandisa ingozi yokopha. Ngakho-ke, uma isilwane sakho siphuza umuthi, qiniseka ukuthi ubonana nodokotela wezilwane ngaphambi kokungeza i-turmeric powder ekudleni kwayo.
Ngakho-ke, lapho ukondla ukudla kwezilwane ezifuywayo equkethe i-turmeric powder, kuyadingeka ukubheka ukusabela kwezilwane ezifuywayo, ikakhulukazi lapho ukondla okokuqala. Kufanele uzame inani elincane kuqala, futhi uqinisekise ukuthi azikho izimpendulo ezimbi ngaphambi kokuzondla ngokujwayelekile. Ngezilwane ezifuywayo ezinezimo zempilo ezikhethekile, qiniseka ukuthi ubonana nombono wezilwane kuqala ukuze uqinisekise ukuphepha.
Yiliphi inani lokungezwa elinconyiwe le-turmeric powder ekudleni kwezilwane zasekhaya?
Ngokusho kokuhlolwa kwe-European Food Safety Authority kanye namakomidi e-EU feed afanele, amanani wokungezwa anconyiwe we-turmeric powder ekudleni kwezilwane ezifuywayo anjengokulandelayo:
Izinja: Kubaliwe kususelwa kuma-curcuminoids, inani eliphakeme lokungezelela okuphephile ekudleni kwenja lingu-132mg / kg.
Amakati: Kubaliwe kususelwa kuma-curcuminoids, inani eliphakeme lokungezwa okuphephile ekudleni kwekati ngu-22mg / kg.
Yikuphi okungcono, i-turmeric powder noma i-turmeric ekhishwe?
Kokubili i-turmeric powder kanye ne-turmeric ekhishwe zinezimpawu zazo lapho zisetshenziswa ekudleni kwezilwane zasekhaya, futhi kunzima ukumane nje ukuthola ukuthi iyiphi engcono. Kudinga ukunqunywa ngokuya ngezidingo ezahlukahlukene kanye nokucatshangelwa. Okulandelayo ukuhlaziya okuqhathanisayo kwabo:
Okuqukethwe kwezithako ezisebenzayo: i-turmeric powder iyinto etholwe yinto etholwe ukomisa nokugaya ama-rhizomes we-turmeric. Kuyindlela yokuqala yeTurmeric futhi iqukethe izakhi ezahlukahlukene eTurmeric. Phakathi kwazo, okuqukethwe kwe-curcumin, okudlala indima enkulu, kuphansi kakhulu, imvamisa cishe ngo-2% - 6%. Ukukhishwa kweTurmeric, ngakolunye uhlangothi, kukhishwe kusuka ku-Turmeric ngezinqubo ezithile zokukhishwa. Okuqukethwe kwalo kwe-curcumin kuphezulu, ngokuvamile kufinyelela kuma-95% noma ngaphezulu. Ngokuya kokuqukethwe kwezithako ezisebenzayo, i-curcumin e-Turmeric ekhishwe inobumsulwa obuphakeme, futhi ingahle ibe esebenza kahle emiphumeleni esebenzisa ukuvuvukala okufana nokuvuvukala kanye ne-anti-oxidation. Uma ufuna ukuhlinzeka ngezilwane ezifuywayo ngethamo eliphakeme le-curcumin ukufezekisa imiphumela ethile yezempilo, njengokunciphisa ukuvuvukala okukhulu okuhlanganisiwe, ukukhishwa kwe-turmeric kungafaneleka kakhulu.
Ezokuphepha: Njengompuphu wezitshalo zemvelo, i-turmeric powder ayinawo kuphela i-curcumin kodwa futhi nezinye izinto eziningi. Lezi zingxenye zingaxhumana nomunye, okunciphisa ubungozi bokudla ngokweqile kwengxenye eyodwa ngezinga elithile, futhi kuyinto enhle. Kwezinye izilwane ezifuywayo ezinezisu ezibucayi noma ukubekezelela okuphansi kwezithako ezintsha zokudla, i-turmeric powder ingaba ukukhetha okuphephile. Ngoba izithako zalo ziyinkimbinkimbi, ngesikhathi senqubo yokugaya kanye nokutholwa ngezilwane ezifuywayo, kungase kusondelene nephethini yokuzivumelanisa nezilwane ezifuywayo ekudleni kwemvelo. Kodwa-ke, ngenxa yokuqukethwe okuphezulu kwe-curcumin ku-Turmeric Extract, kungahle kube nengozi yokuthathwa ngokweqile uma ingasetshenziswa kahle. I-curcumin eyeqile ingahle icasule ipheshana lesisu lezilwane ezifuywayo, elibangela izimpawu zokuxoshwa njengokuhlanza nohudo. Ngakho-ke, lapho usebenzisa i-Turmeric Extract, umthamo udinga ukulawulwa ngokuqinile.
Izindleko: Inqubo yokulungiselela ye-turmeric powder ilula. Kubandakanya ukomisa nokugaya ama-rhizomes e-turmeric, ngakho-ke izindleko ziphansi. Lokhu kwenza ukuthi kube nokwenzeka ukulawula izindleko ngezinga elithile lapho ukhiqiza ukudla kwezilwane ngezilwane ezinkulu, ikakhulukazi lapho okudingekayo kokuqukethwe kwe-curcumin akuphezulu kakhulu. Ngasikhathi sinye, futhi singanikeza nezinzuzo ezithile zokudla okunempilo kanye nezempilo ezifuywayo. Ukulungiswa kwe-turmeric extract kudinga inqubo eyinkimbinkimbi yokukhishwa kanye nenqubo yokuhlanza, kufaka phakathi izinyathelo eziningi ezinjenge-solvent extraction, ukuhlukaniswa, kanye nokuhlushwa, okwenza ukuthi kukhule kakhulu. Ngakho-ke, ngokubheka isici sezindleko, i-turmeric powder ingaba nezinzuzo eziningi.
Ukusebenziseka kalula: I-Turmeric powder iyinto ephithizelayo. Ngesikhathi senqubo yokukhiqiza yokudla kwezilwane zasekhaya, lapho ihlanganiswa nezinye izinto eziluhlaza, ukushukumba okuthe xaxa kungadingeka ukuqinisekisa ukusatshalaliswa komfaniswano. Uma ukuxuba kungafani, kungahle kuholele ekuqukethwe okungahambelani kwe-turmeric powder kuma-batch ahlukene wokudla kwezilwane zasekhaya, ngaleyo ndlela kuthinta ukuqina kwekhwalithi yomkhiqizo. Ukukhishwa kweTurmeric kungenziwa kube ngamafomu ahlukene umthamo, njengoketshezi nama-caplule. Uma ungezwe ekudleni kwezilwane zasekhaya, kulula kakhulu ukulawula umthamo bese uxuba ngokulinganayo. Isibonelo, uhlobo loketshezi lokukhishwa kweTurmeric lungangezwa kahle kwinqubo yokukhiqiza yokudla kwezilwane zasekhaya, ukuqinisekisa ukuthi okuqukethwe kwe-curcumin ku-batch ngayinye yemikhiqizo akuguquguquki, okulungele ukuqinisekisa ukuqina kwekhwalithi yomkhiqizo.
Ekuphetheni, uma ugxila ezithakweni ezisebenzayo ezinamandla, phishekela imiphumela ethile yezempilo, futhi ungalawula ngokuphelele umthamo, ukukhishwa kweTurmeric kungahle kufanele kube khona okufanele; Uma ubheka izindleko, ukuphepha, futhi ube nesidingo esiphakeme semvelo yezithako, i-turmeric powder yisinqumo esihle.