Sesha okufunayo
I-Curcumin yaziwa nangokuthi i-Turmeric extract, i-Curry Extract, i-Curcuma, i-Diferuloylmethane, i-Jianghuang, i-Curcuma Longa. I-pigment ephuzi etholakala ngokuyinhloko ku-turmeric (Igama lesiLatini: i-Curcuma longa L.) impande, ingakhishwa ukuze kukhiqizwe izinto ezitholakalayo ezinokuningi amandla amakhulu kune-turmeric.I-Turmeric iyi-rhizomatous geophyte futhi ikhula ngokuyinhloko endaweni eshisayo eshisayo ngezikhathi ezithile zonyaka.Isetshenziswa njengokudla kwezilwane, imithi, kanye nokudla kwabantu.
1. Ine-antioxidant
Ukubaluleka kwezinhlanganisela ezivikelayo ezifana ne-curcumin yukuthi zisiza umzimba ukulwa nemiphumela elimazayo ye-oxidation.Kubandakanya ukudla okuvikela i-antioxidant ekudleni kwethu kwenza imizimba yethu ibekwe kangcono ukubhekana nokuguga kanye nokuvuvukala okuhambisana nakho.Kuyasiza futhi ngokuvuvukala okubangelwa ukuzivocavoca kanye nobuhlungu bemisipha.
2. Kungasiza ekudambiseni isifo sokuqaqamba kwamalunga
3. Ingase yehlise ingozi yesifo senhliziyo nemithambo yegazi
4. Ingase isekele amasosha omzimba
Ngokusho kocwaningo, i-curcumin ingase isebenze njenge-modulator yamasosha omzimba, ibe nomthelela kumaseli abalulekile omzimba.
5. Ingasiza ekuvimbeleni umdlavuza
I-Curcumin iphinde ibonakale iholela ezinguqukweni eziningi zamaselula ezingasiza ekulweni nomdlavuza.Ucwaningo lubonisa ukuthi i-curcumin ingase isize ukunciphisa ukukhula kwemithambo yegazi emisha ezimila.
6. Ingase ithuthukise isimo sengqondo
Nakulokhu futhi, i-curcumin engase ibe nesibopho sokusiza izinongo ziphakamise isimo sethu sengqondo futhi zidambise ezinye zezimpawu zokucindezeleka.Kuphinde kube nesiphakamiso sokuthi i-curcumin ingase ikhulise amakhemikhali obuchopho ozizwa kahle, kuhlanganise ne-neurotransmitters serotonin ne-dopamine.