I-cyanidin ecebile kabhatata oyimpuphu yokudla okumibalabala

Indlela yokwenza i-sweet potato powder?

Ukuthola impuphu kabhatata omisiwe, ungalandela lezi zinyathelo:

Qala ngokukhetha ubhatata omusha, ovuthiwe.Bheka eziqinile, ezingenazo izimpawu zokubola noma zokulimala.

Geza ubhatata kahle ukuze ususe noma yikuphi ukungcola noma imfucumfucu.

Hlanza ubhatata usebenzisa isicweci semifino noma ummese.Qiniseka ukuthi ususa sonke isikhumba ngendlela efanele.

Sika amazambane abe yizicucu ezincane noma ama-cubes amancane.Ubukhulu bezingcezu buzoncika kulokho okuthandayo kanye nezinto ozozisebenzisa ukuze uzikhiphe emanzini.Izingcezu ezincane zizokhipha amanzi ngokushesha.

Blanch izingcezu zamazambane ngokuzifaka emanzini abilayo imizuzu engu-2-3.I-Blanching isiza ukugcina umbala kanye nezakhamzimba zikabhatata.

Ngemuva kwe-blanching, susa izingcezu zamazambane emanzini abilayo futhi ngokushesha uzidlulisele endishini yamanzi e-ice.Lokhu kuzomisa inqubo yokupheka futhi kusize ukugcina ukuthungwa nombala wazo.

Khipha kahle izingcezu zamazambane bese uzibeka kuthreyi ye-dehydrator noma ishidi lokubhaka elihlanganiswe nephepha lesikhumba.Qinisekisa ukuthi izingcezu azidlulelani, okuvumela ukugeleza komoya nokuma.

Setha i-dehydrator yakho ezingeni lokushisa elinconywayo lokomisa izithelo noma imifino.Uma usebenzisa ihhavini, yibeke ezingeni lokushisa eliphansi kakhulu ngangokunokwenzeka.Gcoba umnyango wehhavini uvuleke kancane ukuvumela umswakama ukuba uphume.Dehydrate izingcezu zikabhatata zize zome ngokuphelele futhi zishwabane.Lokhu kungathatha noma yikuphi kusuka emahoreni ayisi-6 kuye kwayi-12, kuye ngobukhulu nokuqina kwezingcezu, kanye nendlela yokomisa esetshenziswayo.

Uma usuphelelwe amanzi ngokuphelele, susa izingcezu zikabhatata ku-dehydrator noma kuhhavini uzivumele zipholile ngokuphelele.Faka izingcezu zikabhatata omisiwe opholile ku-blender onamandla amakhulu noma ku-processor yokudla.

Hlanganisa noma ucubungule uze uthole ukufana kwempushana ecolekile.Gcina impushana kabhatata omisiwe esitsheni esingangenisi umoya endaweni epholile, neyomile.Kufanele ihlale inambitheka futhi igcine ikhwalithi yayo izinyanga ezimbalwa.

Ungasebenzisa le mpushana kabhatata eyenziwe ekhaya njengesithako ekuphekeni okuhlukahlukene, njengama-smoothie, izinto ezibhakwayo, noma njengesithako esijiyisa esobho namasoso.

Izosetshenziselwani impushana kabhatata onsomi?

Impushana kabhatata onsomi ingasetshenziselwa izinhloso ezahlukahlukene ngenxa yombala wayo ogqamile kanye nezinzuzo zokudla okunomsoco.Nazi ezinye izinto ezisetshenziswayo ezijwayelekile:

Umbala Wokudla: Impuphu kabhatata onsomi ingasetshenziswa njengombala wokudla wemvelo ukwengeza umbala omuhle onsomi ezitsheni ezihlukahlukene, njengamakhekhe, amakhukhi, isithwathwa, ama-smoothies, ama-pancake, nokuningi.

Isengezo Sesiphuzo: Ungakwazi ukuhlanganisa impushana kabhatata onsomi eziphuzweni ezifana nama-smoothie, amajusi, ama-milkshakes, ngisho nama-cocktails ukuze uzinikeze umbala onsomi oyingqayizivele kanye ne-flavour ecashile emnandi.

Isithako sokubhaka: Faka impushana kabhatata onsomi ezimpahleni zakho ezibhakiwe, njengesinkwa, ama-muffin, amakhekhe, noma amakhukhi, ukuze uzinike umbala onsomi wemvelo futhi uthuthukise ukondleka kwazo.

Uphudingi: Impuphu kabhatata onsomi ingasetshenziswa kuma-dessert afana nophudingi, ama-custards, ama-ayisikhilimu, ne-mousse ukwengeza umbala onsomi ohlukile kanye ne-flavour yamazambane amnandi.

Ama-noodle ne-Pasta: Faka impushana kabhatata onsomi enhlama ye-pasta eyenziwe ekhaya noma ama-noodle ukuze udale izinketho ezimibalabala nezinomsoco.

Amasobho namasoso: Sebenzisa impushana kabhatata onsomi njenge-thickener noma isithuthukisi ukunambitheka kusobho, amasoso, noma ama-gravies ukuze wengeze ukuthinta ubumnandi nombala.

Ukudla Kwezingane: Impushana kabhatata onsomi ingangezwa ekuphekeni kokudla kwezingane okuzenzela njengesithako esingokwemvelo nesinomsoco.

Udayi Wemvelo: Ngaphandle kokusetshenziswa kwawo kwezokupheka, impushana kabhatata onsomi ingasetshenziswa futhi njengodayi wemvelo wendwangu noma eminye imisebenzi yezandla.

Khumbula ukulungisa inani lempushana elisetshenziswa ekuphekeni kwakho ngokuya ngokunambitha kwakho kanye nokuqina kombala oyifunayo.Jabulela ukuhlola lesi sithako esisebenza ngezindlela eziningi!