Isengezo se-garlic esihlanzekile sithuthukisa ukungatheleleki

Umsebenzi kanye nesicelo

Ukukhishwa kwe-garlic kunemiphumela ehlukahlukene kanye nezicelo.

Umphumela we-antibacterial:I-garlic ekhishwe icebile nge-sulfur-container compounds, njenge-allicin ne-sulfide, enemiphumela ebanzi ye-antibacterial futhi ingasetshenziswa ukuvimbela nokwelapha izifo ezihlukahlukene ezithathelwanayo, ezihlanganisa izifo zemigudu yokuphefumula, izifo ze-digestive tract, izifo ze-urinary tract, njll.

Umphumela we-Antioxidant:I-garlic ekhishwe icebile ngezinto ezilwa ne-antioxidant, njenge-sulfide, amavithamini C no-E, njll., engasusa ama-radicals mahhala, inciphise umonakalo obangelwa ukucindezeleka okwenziwe nge-oxidative emzimbeni, futhi isize ekuvimbeleni nasekubambezeleni ukuguga, izifo zenhliziyo ne-cerebrovascular.Ukuvela kwesifo nomdlavuza.

Umphumela wokwehlisa umfutho wegazi:I-garlic ekhishwe ingavula imithambo yegazi, ikhuthaze ukujikeleza kwegazi, inciphise ukungezwani kwemithambo yegazi, ngaleyo ndlela yehlise umfutho wegazi, ikakhulukazi kubantu abanomfutho wegazi ophakeme.

Umthelela wokuthuthukisa ukuzivikela:I-garlic ekhishwe ingathuthukisa umsebenzi wokuzivikela womzimba, ikhulise umsebenzi wama-lymphocyte, ikhuthaze ukukhiqizwa nokukhiqizwa kwamangqamuzana omzimba omzimba, ithuthukise ukumelana komzimba nama-microorganisms we-pathogenic, futhi ithuthukise ukumelana nezifo.

I-garlic ekhishwe ingasetshenziswa ekuphileni kwansuku zonke kanye nemithi ngezindlela eziningi:

Isinongo sokudla:Ukukhishwa kukagalikhi kunokunambitheka okubabayo okukhethekile kanye nephunga eliyingqayizivele, ngakho-ke kuvame ukusetshenziselwa izinongo zokudla, njenge-garlic egayiwe, u-garlic ogayiwe, u-garlic powder, njll., ukwengeza iphunga nokunambitha ekudleni.

Amalungiselelo ekhemisi:I-garlic ekhishwe kakhulu isetshenziswa kakhulu ekukhiqizeni imithi yendabuko yamaShayina kanye nemikhiqizo yezempilo, efana namaphilisi athambile kagalikhi, amaphilisi okulahla u-garlic, njll, ekwelapheni izifo ezivamile ezinjengomkhuhlane, ukukhwehlela, nokuqunjelwa.

Izidakamizwa eziphezulu:I-garlic ekhishwe ingasetshenziswa ukwenza amafutha okugcoba, ama-lotions, njll. ukwelapha izifo zesikhumba, utwayi, izifo ze-parasitic, njll.