I-Diosminiyinhlanganisela ye-flavonoid esetshenziselwa ngokuyinhloko izinzuzo zayo ezingaba khona ekwelapheni izifo ezihlukahlukene ze-venous. Ngokuvamile isetshenziselwa ukuphatha izimo ezinjengokungaphumeleli kwe-venous okungapheli, ama-hemorrhoids, ne-varicose veins. I-Diosmin kucatshangwa ukuthi ithuthukisa ithoni ye-venous, yehlise ukuvuvukala, futhi ithuthukise i-lymphatic drainage, engasiza ekudambiseni izimpawu ezinjengokuvuvukala, izinhlungu, nokungakhululeki okuhambisana nalezi zimo. Ivamise ukutholakala ihlanganiswe nenye i-flavonoid ebizwa ngokuthi i-hesperidin. Njenganoma imuphi umuthi noma isithasiselo, kubalulekile ukuthintana nochwepheshe bezempilo ngaphambi kokuwusebenzisa ukuze uqinisekise ukuthi kusifanele isimo sakho esithile.
Yikuphi ukudla okune-diosmin ephezulu?
I-Diosmin itholakala ngokuyinhloko ezithelweni ezithile ze-citrus, ikakhulukazi emakhasini. Ukudla okuphezulu kwe-diosmin kuhlanganisa:
Izithelo ezisawolintshi: Amawolintshi, ulamula, ama-lime kanye namagilebhisi, ikakhulukazi amakhasi awo, ayimithombo emihle.
I-Citrus peel extract: Imikhiqizo ethathwe kumakhasi e-citrus, njengezithasiselo ezithile, ingase ibe ne-diosmin egxilile.
Ezinye izithelo: Nakuba zingekho phezulu njengezithelo ezisawolintshi, ezinye izithelo zingase zibe nenani elincane lama-flavonoid, kuhlanganise ne-diosmin.
Kubalulekile ukuqaphela ukuthi inani le-diosmin elitholakala ekudleni kwemvelo ngokuvamile liphansi kakhulu kunalokho elitholakala ezithasiselweni ezigxilile. Uma ubheke ukwandisa ukudla kwakho kwe-diosmin ngenxa yezizathu zempilo, ungase uthande ukucabangela ukuxoxa ngezithako zokudla nomhlinzeki wakho wokunakekelwa kwezempilo.
Yini okufanele uyigweme lapho uthatha i-diosmin?
Kunezinyathelo ezimbalwa zokuqapha nokusebenzisana okungaba khona okufanele ukuqaphele lapho uthatha i-diosmin:
Utshwala: Ngokuvamile kunconywa ukunciphisa ukuphuza utshwala ngoba utshwala bungabhebhethekisa izimo ezithile zokwelashwa nge-diosmin, njengokushoda kwe-venous.
Imithi Ethile: I-Diosmin ingase ihlanganyele neminye imithi, ikakhulukazi leyo ethinta ukujikeleza kwegazi noma ibe nezakhiwo ze-anticoagulant. Hlala uthintana nomhlinzeki wakho wokunakekelwa kwezempilo ngaphambi kokuthatha noma yimuphi umuthi.
Ukungezwani komzimba: Uma ungezwani nezithelo ezisawolintshi noma ama-flavonoid, kufanele ugweme ukusebenzisa i-diosmin ngoba itholakala kumakhasi e-citrus.
Ukukhulelwa Nokuncelisa Ibele: Kunolwazi olulinganiselwe mayelana nokuphepha kokusebenzisa i-diosmin ngesikhathi sokukhulelwa nokuncelisa. Kungcono ukubonana nochwepheshe bezempilo ngaphambi kokusebenzisa kulezi zimo.
Izimo Zezempilo Eziyisisekelo: Uma unezimo ezithile zempilo, njengezinkinga zesibindi noma zezinso, thintana nomhlinzeki wakho wezempilo ngaphambi kokuthatha i-diosmin.
Hlala uthintana nochwepheshe bezempilo ukuze uthole iseluleko esiqondene nawe ukuze uqinisekise ukuthi i-diosmin ifanele izidingo zakho zezempilo.
Ingabe i-diosmin ingakwazi ukuguqula imithambo ye-varicose?
I-Diosmin ivame ukusetshenziselwa ukusiza ukuphatha izimpawu ezihlobene nemithambo ye-varicose, njengobuhlungu, ukuvuvukala, nokungakhululeki, kodwa ngokuvamile ayibhekwa njengokwelashwa okukwazi ukwelapha noma ukubuyisela emuva imithambo ye-varicose. Esikhundleni salokho, i-diosmin ingathuthukisa ithoni ye-vein nokujikeleza kwegazi, okungadambisa izimpawu ezithile futhi ngokunokwenzeka kuvimbele ukuqhubeka kokungasebenzi kahle kwe-venous.
Inhlanganisela yokwelapha ivame ukutuswa ezigulini ezinemithambo ye-varicose, okuhlanganisa ukushintsha kwendlela yokuphila, ukwelapha ngokucindezela, nokwelashwa okufana ne-sclerotherapy noma ukuhlinzwa. Uma ucabangela ukwelashwa kwe-diosmin noma okunye ukwelashwa kwe-varicose vein, kungcono ukuthintana nochwepheshe bezokunakekelwa kwezempilo ukuze uthole iseluleko esiqondene nawe kanye nohlelo lokwelapha oluhambisana nesimo sakho esithile.
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Isikhathi sokuthumela: Apr-10-2025