Ukwembula Ukuheha Kwe-Rose Pollen: Isimangaliso Semvelo

Lapho esevuthiwe, ama-rose aqala uhambo olulawulwa ngokucophelela lokumisa. Sisebenzisa ubuchwepheshe besimanjemanje, sigcina izinga lokushisa elithile elingu-30 - 35°C kanye nezinga lomswakamo lika-30 - 35% ukuze sisuse umswakama kahle ngaphandle kokuphazamisa ubuqotho bempova. Le ndlela yokomisa kancane, ethatha cishe amahora angama-48 - 72, igcina ama-enzyme emvelo kanye nezakhamzimba ngaphakathi kwama roses. Kamuva, ama-roses omisiwe agaywa kusetshenziswa imishini yokugaya ethuthukisiwe. Imishini eyenziwe ngokunemba igaya ama-rose abe yimpushana ecolekile enosayizi wezinhlayiyana ezingaphansi kwama-microns angu-150, okuqinisekisa ubumsulwa obukhulu kanye nokumuncwa kalula.

Ngokomsoco, i-rose impova iwumthombo wamandla. Iqukethe ngaphezu kwe-18 ehlukene yama-amino acid abalulekile, okungamabhlogo wokwakha amaprotheni futhi adlala indima ebalulekile emisebenzini ehlukahlukene yomzimba. Lawa ma-amino acid asekela ukulungiswa nokukhula kwemisipha, athuthukisa ukunwebeka kwesikhumba, futhi abambe iqhaza ekwakhekeni kwamasosha omzimba anempilo. Ukwengeza, i-rose impova inothile nge-vitamin C, ene-concentration ye-50 - 70 mg ngamagremu angu-100. I-Vitamin C iyi-antioxidant eyaziwa kakhulu esiza ukunciphisa ama-radicals mahhala, ivikela amangqamuzana emonakalweni we-oxidative. Lokhu, futhi, kukhuthaza isikhumba esinempilo, kuqinisa amasosha omzimba, futhi kusize ekuhlanganiseni kwe-collagen. Amaminerali afana nensimbi (2 - 3 mg ngamagremu ayi-100) kanye ne-zinc (1 - 2 mg ngamagremu ayi-100) akhona ngamanani abalulekile. I-ayoni ibalulekile ekuthuthweni komoyampilo emzimbeni, kuyilapho i-zinc isekela ukusebenza kwamasosha omzimba, ukuphulukiswa kwamanxeba, nokuhlukana kwamaseli.

Ukusetshenziswa kwe-rose pollen yethu kuhluke kakhulu. Embonini yonobuhle, isiyisithako esifunwa kakhulu. Ucwaningo lwezokwelapha lubonise ukuthi i-rose - impova - imaski yobuso efakwe ebusweni inganciphisa ububomvu besikhumba kuze kufike ku-30% futhi ikhulise amazinga omswakama wesikhumba ngo-25% ngemva kwamasonto amabili nje okusetshenziswa njalo. Izakhiwo zayo ezipholile futhi ezivuselelayo ziyenza ilungele isikhumba esibucayi, isiza ukudambisa ukuvuvukala futhi inikeze ukukhanya okungokwemvelo, okukhazimulayo. Kumaserum, izakhiwo ze-rose ze-antioxidant ze-rose zisebenza ukulwa nezimpawu zokuguga, zinciphisa ukubukeka kwemigqa emihle nemibimbi.

Emhlabeni wezokupheka, i-rose pollen yengeza ukuthinta kobuhle kanye nephunga eliyingqayizivele lezimbali. Ukufafaza kwale mpushana ethambile kungashintsha inkomishi evamile yetiye ibe yinto ewubukhazikhazi, enephunga elimnandi. Ingabuye ifakwe kuma-smoothies, ingeze ubumnandi nombala omuhle. Kubathandi bophudingi, i-rose impova yenza ukuhlotshiswa okumangalisayo kwamakhekhe, u-ayisikhilimu, namakhekhe, ithuthukisa kokubili ukubukeka nokunambitha.

Kwabathandi bezempilo, i-rose pollen isebenza njengesengezo sokudla esihle kakhulu. Ukusetshenziswa njalo kungakhuphula amasosha omzimba, njengoba ucwaningo luye lwabonisa ukuthi kungakhuphula ukukhiqizwa kwamasosha omzimba - ukuqinisa amangqamuzana egazi amhlophe kuze kufike ku-15% phakathi nenyanga. Inikeza indlela engokwemvelo nephelele yokusekela impilo nokuphila kahle iyonke

Sengiphetha, i-rose yethu impova, nenqubo yayo yokukhiqiza ecophelelayo, iphrofayili ecebile yokudla okunempilo, kanye nezicelo eziguquguqukayo, iwumkhiqizo ogqama kakhulu emakethe. Kungakhathaliseki ukuthi ubheke ukuthuthukisa indlela yakho yobuhle, engeza isici esisha ezintweni zakho zokupheka, noma uthuthukise impilo yakho, i-rose pollen iyisinqumo esihle kakhulu. Yamukela umlingo we-rose pollen yemvelo namuhla!