Intengo ye-quercetin, isengezo esidumile sokudla esaziwa ngezinzuzo zayo ezingaba khona, zikhule ezinyangeni ezedlule. Ukwanda kwentengo okubalulekile kwesokunxele abaningi abathintekayo futhi kudidekile ngezizathu ngemuva kwayo.
I-QeceTinin, i-flavonoid etholakala ezithelo nemifino ehlukahlukene, ithole ukunakwa okuningi ngezakhiwo zayo ze-antioxidant kanye ne-anti-inflammatory. Kucatshangelwa ukuthi kukhuthaze amasosha omzimba anempilo, kuthuthukise impilo yenhliziyo, futhi kusiza ukuvimba izinhlobo ezithile zomdlavuza. Ngamandla amakhulu kangaka, kuye kwaba isengezo esifunekayo salabo abafuna ukuthuthukisa impilo yabo yonke.
Kodwa-ke, ukwanda okungazelelwe kwentengo ye-quercetin kuthathe abaningi ngokumangala. Izitolo zokudla ezempilo kanye nabathengisi be-inthanethi baye balwa nokuhlangabezana nesidingo esikhuphukayo, okuholela emanazweni aphezulu. Lokhu kudala inkinga yabathengi abathembela kwi-quercetin njengengxenye yezimpilo zabo zansuku zonke, njengoba izindleko eziphakeme zibeka ubunzima ezimalini zabo.
Ochwepheshe bacabanga ukuthi izinto ezahlukahlukene zibangele ukuthi intengo ye-quercetin ikhuphuke. Okokuqala, ubhubhane oluqhubekayo lwe-Covid-19 luphazamise amaketanga okunikezwa komhlaba wonke, okwenza ukuba kube nokudla okuluhlaza okuba nzima. Ngenxa yalokhu, abakhiqizi babhekana nezindleko eziphakeme zokukhiqiza, ekugcineni okudluliselwa ukuze baqede abathengi.
Okwesibili, ucwaningo lwesayensi olukhulayo ngezinzuzo zezempilo ze-quercetin luholele ekuqwashiseni kwabathengi kanye nesidingo. Njengoba abantu abaningi futhi abaningi baba nesifiso sokuhlanganisa izinzuzo ezingaba khona zale flavonoid, imakethe yandiswa ngokushesha. Ukuhlinzwa ngokufunwa kungafaka ingcindezi kumaketanga okunikezela asuke kuphazamisekile, ukuthumela amanani akhuphuka.
Ngaphezu kwalokho, ubunzima benqubo ye-Qucercetin Extraction buye baholela ekukhuphukeni kwentengo yalo. Ukukhipha i-quercetin emsulwa emithonjeni yemvelo kudinga amasu ayinkimbinkimbi nemishini, yomibili eyayibiza kakhulu. Le nqubo eyinkimbinkimbi inyusa izindleko eziphelele zokukhiqiza, okuholela ezintweni eziphakeme ezibhekene nabathengi.
Ngenkathi intengo ekhuphukayo ye-quercetin ngokungangabazeki yabathengi abakhungathekile, ochwepheshe bezempilo beluleka ngokuhlukaniswa ngekhwalithi. Bancoma ukuthenga kusuka kumikhiqizo ehlonishwayo nabathengisi ukuqinisekisa ubumsulwa bomkhiqizo nobuqiniso. Ngaphezu kwalokho, ukuhlola eminye imithombo yemvelo ye-quercetin, njengama-apula, anyanisi, kanye nama-ters, kungasiza abathengi ukuthi balondoloze ukungena okunempilo ngaphandle kokuthembela kuma-supplevels abizayo.
Ekuphetheni, intengo ekhulayo ye-quercetin idale inselelo yabathengi abafuna izinzuzo zayo zezempilo ezingaba khona. Ukuphazamiseka kwamaketanga okunikezwa komhlaba wonke, okuyisidingo esandayo ngenxa yocwaningo lwesayensi, kanye nobunzima bezimayini bonke banomthelela ekwandeni kwamanani. Ngenkathi lokhu kungalula isabelomali somthengi, ikhwalithi kumele ibekwe phambili kanye nemithombo yemvelo ye-quercetin ihlolwe.
Isikhathi sePosi: Jun-26-2023