Ulamula, odume ngokunambitheka kwawo okuqabulayo okuqabulayo kanye nenani eliningi lokudla okunempilo, sekuyisikhathi eside bekuyintandokazi phakathi kwezempilo - abantu abazi. I-lemon powder, okususwayo okuhlanjululwe kwalesi sithelo se-citrus, kuhlanganisa umnyombo kalamula ngefomu elisebenziseka yimpuphu. Ngokusebenzisana kwayo, lula, kanye nezinzuzo eziphawuleka, i-lemon pock ithole indlela eya ezicini ezihlukene zokuphila kwethu.
Inqubo Engaphezulu Yokukhiqiza
I-lemon yethu ye-lemon yakhiwa isebenzisa isifutho esithuthukile - ubuchwepheshe bomiswa. Sikhetha ngokucophelela okuphezulu - ikhwalithi, ulamula ovuthiwe, ohambisana nenqubo ngayinye kwinqubo yokuhlola okuqinile ukuze uqinisekise ukuthi izithelo ezisanda kusethi nezisetshenziswa ezisetshenziswayo ekukhiqizeni. Okokuqala, ulamula ugezwa ngokuphelele futhi uhlolwe, ususa ngokunembile i-wanger rind ukuze ugcinwe kuphela ipulp ebaluleke kakhulu nejusi. Kamuva, ijusi elihlanzekile le-lemon litholakala ngokucindezela ngokomzimba, ngaphandle kokungezwa kwanoma yimaphi ama-ejenti amakhemikhali, ngaleyo ndlela kulondolozwe ukunambitheka kwemvelo kanye nezakhi zejusi kalamula ngezinga elikhulu kakhulu. Ijusi kalamula bese ligxile ngokushesha endaweni yokushisa ephansi - ukugwema ukulimala kwezakhi zayo ezibangelwa amazinga okushisa aphezulu. Ekugcineni, ijusi kalamula egxilile lifafazwe ngokulinganayo emfuleni womoya oshisayo usebenzisa isifutho se-Spray usebenzisa isifutho - Ukomisa ubuchwepheshe, ukomisa ngokushesha kube yi-powder enhle. Yonke inqubo yokukhiqiza ibhekwa ngokuqinile ngekhwalithi, ngesinyathelo ngasinye esingenziwa ngokucophelela kusuka kumthombo kuya kumkhiqizo osuqediwe, konke ukuphishekela ukwethula i-potter ephakeme kakhulu.
II. Izicelo ezahlukahlukene
A. Imboni yokudla
Ukunambitheka okuphuza
I-lemon powder iyisinqumo esihle kakhulu sokunambitha ububanzi obuhlukahlukene. Noma ngabe yisiphuzo esivuzayo se-Iced ehlobo noma isiphuzo esishisayo sasebusika, umane nje ungeze inani elifanele le-lemon powder bese ulinikeza isivuno esinomusa ungafaka ukunambitheka okucebile kwelamula, ngokushesha uthuthukise iphrofayili yayo yokunambitha. Isibonelo, engeza impuphu ye-lemon ku-Icemade ye-Iced iphumela ku-Icy okuqabulayo - kubanda futhi okumnandi - ukunambitheka okumuncu okuhlala ku-linger olwangeni. Uma ungezwe obisini olushisayo, inhlanganisela eyingqayizivele yephunga lobisi nephunga le-lemon kwakha ukunambitheka okufudumele nokuhlukile.
Ukuthuthukiswa kokubhaka
Ekwenziweni kwezimpahla ezibhakiwe, i-lemon pock nayo idlala indima ebalulekile. Kungadlulisela iphunga elisha le-lemon amaqebelengwane, amakhukhi, isinkwa, nezinye izinto ezibhakiwe, okwenza ukunambitheka kwazo kube nzima futhi kube ezintathu - ubukhulu. Thatha ikhekhe lekhibhodi ye-lemon classic njengesibonelo. Ngemuva kokungeza i-lemon powder, hhayi kuphela ukuthungwa kwangaphakathi kube okuthambile futhi kufleffy, kepha kubuye kuveze iphunga elimnandi le-lemon, okwenza konke ukuluma kugcwele ukunambitheka kwelanga. Ngokwengeziwe, i-lemon powder ingasebenza njengoMlawuli we-Natural Acity, ethuthukisa ukuthungwa nombala wezimpahla ezibhakiwe, ukuzenza zikhange ngokwengeziwe.
B. Ubuhle nensimu ye-skincare
I-DIY maskthali isithako
Ucebile kwizakhi zomzimba ezinjenge-Vitamin C, i-lemon powder enezakhiwo ezinamandla ze-antioxidant futhi isithako esihle kakhulu semaski eyenziwe ekhaya. Ukuxuba i-pomputer kalamini ngoju, i-yogurt, njll. Ukusetshenziswa Kwethemu Elide Kusiza ukuthuthukisa izinkinga ezinjengesikhumba esithambile nesinzima, okuvumela isikhumba ukuba sikhanye ukukhanya okunempilo.
Ukwengezwa komzimba ukwengezwa
Ukungeza i-pompula ye-lemon ku-body scub kungadumisa isikhumba ngenkathi kuwunikeza ukondliwa. Izakhi ze-acidic ku-pock ye-lemon zingancibilikisa kancane i-keratin endala, zikhuthaze i-metabolism yesikhumba, futhi zenze isikhumba sithambile futhi sibe ngaphezulu. Ngaphezu kwalokho, iphunga le-lemon elisha lingaletha okuhlangenwe nakho okumnandi nokuphumuzayo ngesikhathi sokusebenzisa.
III. Imcebo yengcebo yezakhamzimba
Vitamin C
I-Foder ye-Lemon icebile ku-Vitamin C, ngokuqukethwe kwe-Vitamin C kuwo wonke ama-gramu ayi-100 we-lemon powder efinyelela [x] milligrams. I-Vitamin C yi-antioxidant enamandla esiza umzimba ukuqeda ama-radicals wamahhala, unciphise ukucindezela kwama-oxidative kumaseli, uthuthukise ukungavikeleki, futhi uvikele izifo ezinjengezibanda. Ngasikhathi sinye, kungakhuthaza ukuhlanganiswa kwe-collagen, gcina ubuqili kanye ne-luster yesikhumba, bese ubambezela ukuguga kwesikhumba.
Ama-flavonoids
I-lemon powder iqukethe amakhompiyutha ahlukahlukene we-flavonoid, njenge-hesepidin ne-naringin. Lawa ama-flavonoids anemisebenzi eminingi yemvelo efana ne-anti - ukuvuvukala, ama-antibacterial, kanye nemiphumela ye-antiviral. Banikela ekuvinjelweni kwezifo zenhliziyo, ukuncishiswa kwama-lipid egazi, nokuvinjwa kokukhula kwamaseli esimigca. Ngaphezu kwalokho, ama-flavonoids angakhulisa umphumela we-antioxidant we-Vitamin C, esebenza ekhonsathini ukuvikela impilo yabantu.
Izithelo acid
I-lemon powder iqukethe inani elithile lama-acid wezithelo, njenge-citric acid. Ama-acid wezithelo angakhuthaza ukuvuselelwa kwe-stratum corneum yesikhumba, okwenza isikhumba sabushelelezi futhi bantekenteke ngokwengeziwe. Embonini yokudla, ama-acid wezithelo nawo angasetshenziswa njengezilondolozi zemvelo kanye nabalawuli be-acidity, anweba impilo yeshelufu yokudla kanye nokuthuthukisa ukunambitheka nokunambitheka kwawo.
IV. Izinzuzo eziningi zezempilo
Gqugquzela ukugayeka
Izakhi ze-acidic ku-pock ye-lemon zingavusa uhlaka lwejusi lwesisu, zithuthukise ukuhamba kwesisu, futhi kugqugquzele ukugaya ukudla nokufakwa kokudla. Ngezinkinga ezifana nokugaya nokulahlekelwa yisifiso sokudla, iziphuzo zokuphuza ezenziwe nge-lemon powder zingadlala indima ethile ekulweni. Ngasikhathi sinye, kungasiza futhi ukudiliza amanoni, kufaka isandla ekunciphiseni isisindo.
Vikela Izifo Zenhliziyo
Amavithamini C nama-flavonoids ku-lemon powder ane-antioxidant kanye ne-anti - imiphumela yokuvuvukala, enganqamula amazinga we-cholesterol namazinga we-triglyceles egazini, futhi avimbele ukwenzeka kwezifo ze-atherosclerosis kanye nezifo zenhliziyo. I-Long - Ukusetshenziswa Kwethemu Okude nokufanelekile kwe-lemon powder kusiza ukugcina impilo yohlelo lwe-cardiovascular.
Umoya ovuzayo
Iphunga elisha le-lemon powder lingasusa ngempumelelo umoya omubi. Ukungeza i-ntamba ye-lemon ukuze ugawulwe ngokugoqa noma ngokuqondile i-leW monling elinamanzi afudumele okuphuza kungagcina umoya wakho ube musha futhi uthandeke ngaso sonke isikhathi, uthuthukise ukuzethemba kwakho kwenhlalo.
Ekuphetheni, i-powder ye-lemon, enenqubo yayo yokukhiqiza eyinkimbinkimbi, okuhlukahlukene okuqukethwe, okuqukethwe okunempilo okunempilo, kanye nezinzuzo ezibalulekile zezempilo, sekuphenduke umkhiqizo ophakeme ophakeme - wekhwalithi empilweni yanamuhla. Noma ngabe ungumthandi wokudla ofuna ukubi, impilo yomuntu oqondayo, noma ubuhle - umuntu oqondile, ungathola lezimanga ezingapheli ku-lemon powder futhi ujabulele okuhlangenwe nakho okuhle okulethayo.
Isikhathi sePosi: Mar-29-2025