Impushana yemvelo ehlanzekile ye-mint yenziwa ngamaqabunga amasha e-mint omisiwe futhi omisiwe, ngaphandle kokwengeza izithako zamakhemikhali. Le mpahla yemvelo yonke yenza i-mint powder ibe ukukhetha okuphephile ekudleni kwezilwane ezifuywayo. Ngokungafani nokudla okuningi kwezilwane ezifuywayo ezihwebayo, impushana yemvelo ye-mint ayinayo imibala yokwenziwa, ama-flavour noma izinto ezilondolozayo, eziqinisekisa impilo yesilwane sakho esifuywayo.
2. Ngaphandle kokwelashwa ngamakhemikhali
Imikhiqizo eminingi ye-mint iphathwa ngamakhemikhali phakathi nenqubo yokukhiqiza ukuze kuthuthukiswe iphunga layo nempilo yeshalofu. Kodwa-ke, impushana yemvelo ehlanzekile ye-mint isebenzisa izindlela zokomisa ngokomzimba kanye nezindlela zokuchoboza ukugwema izinsalela zamakhemikhali. Le nqubo ayigcini nje kuphela izithako zemvelo ze-mint, kodwa futhi iqinisekisa ukuphepha kwayo ekudleni kwezilwane ezifuywayo.
Enqubweni yokukhiqiza ezinye izinto ezikhishwe i-peppermint, izincibilikisi zemvelo zingasetshenziswa, futhi izinsalela zalezi zincibilikisi zingase zibe usongo olukhulu empilweni yezilwane ezifuywayo. Kodwa-ke, awekho ama-solvents e-organic asetshenziswayo ekukhiqizeni impushana ehlanzekile ye-peppermint, eqinisekisa ukuhlanzeka nokuphepha komkhiqizo.
1. Thuthukisa isifiso sakho sokudla
Iphunga le-mint liyathandeka ezilwaneni ezifuywayo eziningi futhi lingakhuphula ngempumelelo ukudla kwazo. Ikakhulukazi kuzilwane ezifuywayo ezikhethiwe, ukwengeza inani elifanele lempushana yemvelo emsulwa kungashukumisa ukunambitheka kwazo futhi kwandise intshisekelo yazo ekudleni. Lesi sici sibaluleke kakhulu ekwakhiweni kokudla kwezilwane ezifuywayo, okungasiza izilwane ezifuywayo zimunce kangcono umsoco.
I-Mint kukholakala kabanzi ukuthi inomphumela wokugaya ukudla. Kwezinye izilwane ezifuywayo ezine-indigestion, inani elifanele le-mint powder lingasiza ekudambiseni ukungakhululeki kwamathumbu futhi likhuthaze ukukhishwa kwamajusi okugaya, ngaleyo ndlela kuthuthukise umsebenzi wokugaya ukudla. Ucwaningo luye lwabonisa ukuthi izithako ezithile ku-mint zingashukumisa ukuhamba kwamathumbu futhi zisize ukugayeka kokudla kanye nokumuncwa kokudla.
3. Ukukhulula izinkinga zomlomo
Inzwa yokupholisa kanye nezindawo zokulwa namagciwane ze-mint ziyenza ibe yisinqumo esihle sokukhulula izinkinga zomlomo. Impushana ehlanzekile yemvelo ingasiza ukuvuselela umoya wesilwane sakho esifuywayo futhi kunciphise ukukhula kwamagciwane emlonyeni, ngaleyo ndlela kunciphise ingozi yezifo zomlomo. Ukwengeza i-mint powder ekudleni kwesilwane sakho esifuywayo njalo kuzosiza ukugcina impilo yomlomo yesilwane sakho esifuywayo.
I-Mint inomphumela othile we-anthelmintic futhi ingamelana ngempumelelo nama-parasites ajwayelekile. Nakuba i-mint powder ayikwazi ukufaka esikhundleni se-anthelmintics yochwepheshe, ukwengeza inani elilinganiselwe le-mint powder ekudleni kwansuku zonke kungasetshenziswa njenge-anthelmintic ewusizo ukusiza izilwane ezifuywayo zihlale ziphilile.
Impushana ye-peppermint yemvelo inothile ngezakhi eziningi, okuhlanganisa amavithamini, amaminerali kanye nama-antioxidants. Nazi ezinye izithako eziyinhloko kanye nezinzuzo zazo empilweni yesilwane sakho esifuywayo:
1. Ivithamini A
I-Vitamin A ibalulekile ekuboneni kwesilwane sakho esifuywayo, amasosha omzimba, nempilo yesikhumba. I-Peppermint powder inothe ngovithamini A, ongasiza ekuthuthukiseni impilo yonke yesilwane sakho esifuywayo.
2. Ivithamini C
I-Vitamin C iyi-antioxidant enamandla esiza izilwane ezifuywayo ukuthi zivikeleke ekulimaleni kwama-radical mahhala futhi ziqinise amasosha omzimba. Okuqukethwe kwevithamini C kumpushana we-peppermint kunikeza ukuvikeleka okwengeziwe kwezilwane ezifuywayo.
I-peppermint powder iqukethe namaminerali amaningana njenge-calcium, i-magnesium, nensimbi, ebalulekile emathanjeni esilwane sakho esifuywayo, amazinyo, kanye nempilo yonke.
Ama-antioxidants ku-mint angasiza izilwane ezifuywayo ukumelana nokuguga nesifo futhi zigcine impilo yazo.
Abanikazi bezilwane ezifuywayo bangangeza impushana yemvelo emsulwa ekudleni kwezilwane zasekhaya ukuze kuthuthukiswe ukunambitheka kanye nenani lokudla okunempilo kokudla. Kunconywa ukuthi wengeze inani elifanele le-mint powder lapho wenza ukudla kwezinja, ukudla kwekati noma ukudla okulula, ngokuvamile amagremu angu-5-10 we-mint powder ngekhilogremu ngayinye yokudla.
Kubakhiqizi bokudla kwezilwane ezifuywayo, impushana ehlanzekile yemvelo ingasetshenziswa njengesengezo semvelo ukuthuthukisa ukuncintisana kwemikhiqizo. Ukusetshenziswa okunengqondo kwe-mint powder kufomula akukwazi nje ukwandisa ukukhanga komkhiqizo, kodwa futhi kuthuthukise inani layo lokudla okunomsoco.
3. Njengokudla okulula
Impushana ye-mint ingasetshenziswa ukwenza ukudla kwezilwane ezifuywayo, njengamakhukhi e-mint, amabhola e-mint, njll. Lokhu kudla akumnandi nje kuphela, kodwa futhi kunikeza umsoco owengeziwe kanye nezinzuzo zezempilo zezilwane ezifuywayo.
Njengesithako sokudla kwesilwane esifuywayo esimsulwa esimsulwa, esingenazingezo, impushana emsulwa yemvelo inezinzuzo eziningi zezempilo. Akukwazi nje ukuthuthukisa ukudla kwezilwane ezifuywayo, ukukhuthaza ukugaya, ukukhulula izinkinga zomlomo, kodwa futhi kunikeze izakhi ezicebile. Kungakhathaliseki ukuthi ukudla kwesilwane esifuywayo okwenziwe ekhaya noma imikhiqizo yokuhweba, impushana yemvelo ehlanzekile ye-mint iyisinqumo esihle. Njengoba abanikazi bezilwane ezifuywayo benaka kakhulu ukuphepha kokudla kanye nempilo, amathemba emakethe empushana ehlanzekile yemvelo azoba banzi.Khetha impushana yemvelo ehlanzekile ye-mint ukuze unikeze izilwane ezifuywayo ukudla okunempilo nokumnandi, okuzivumela ukuba zijabulele ukudla kuyilapho zithola impilo nenjabulo.
Lona umbono kachwepheshe wocwaningo ngokusetshenziswa kwe-peppermint (Mentha piperita) ekudleni kwezilwane ezifuywayo, okugxile ezinzuzweni zayo, ekusetshenzisweni kwayo, nasekuphepheni kwayo.
2.1 Ukuthuthukisa ukunambitheka Esinye sezizathu eziyinhloko zokwengeza i-mint ekudleni kwezilwane ezifuywayo yikhono layo lokuthuthukisa ukunambitheka. Ucwaningo lubonisa ukuthi izithako ezinephunga elimnandi ku-mint zingavusa isifiso sokudla sesilwane sakho esifuywayo, okuwusizo ikakhulukazi kwabadlayo. Ucwaningo olushicilelwe ku-Journal of Animal Science luthole ukuthi ukwengeza ukunambitheka kwemvelo, okuhlanganisa i-mint, kuthuthukisa kakhulu ukunambitheka kokudla kwezinja ezomile (uSmith et al., 2018).
2.2 I-Digestive Health Peppermint ijwayele ukusetshenziselwa ukukhulula izinkinga zokugaya ukudla kubantu, futhi izinzuzo ezifanayo ziye zabonwa ezifuyweni. I-menthol ku-peppermint yaziwa ngokuba nomthelela opholile emgudwini wamathumbu. Ucwaningo ku-Journal of Veterinary Internal Medicine luveze ukuthi uwoyela we-peppermint ungasiza ekwehliseni izimpawu zokungakhululeki kwesisu ezinjeni, njengokuqunjelwa kanye negesi (Johnson et al., 2019). Lokhu kusikisela ukuthi i-peppermint powder ingasiza ekukhuthazeni impilo yokugaya ekwakhiweni kokudla kwezilwane ezifuywayo.
2.3 I-Oral Health Mint yaziwa ngezici zayo zokulwa namagciwane, okungaba yinzuzo ekugcineni isilwane sakho esifuywayo sihlanzekile ngomlomo. Ucwaningo olushicilelwe ku-Journal of Veterinary Dentistry lubonise ukuthi amafutha e-peppermint anganciphisa ukukhula kwamagciwane omlomo ezinjeni, okungenzeka anciphise ingozi yesifo se-periodontal (Williams et al., 2020). Ukwengeza impushana ye-peppermint ekudleni kwesilwane sakho esifuywayo noma ekuhlafuneni kwamazinyo kungasiza ukuthuthukisa impilo yomlomo kanye nokuphefumula umoya.
2.4 Izakhiwo Zemithi Elwa Namagciwane Izakhiwo zokulwa namagciwane ze-peppermint zibonisiwe ezifundweni ezimbalwa. Ucwaningo ku-Journal of Food Science lubonise ukuthi ukukhishwa kwe-peppermint kubonise umsebenzi omkhulu we-antimicrobial ngokumelene namagciwane avamile, okuhlanganisa i-Escherichia coli ne-Salmonella (Lee et al., 2017). Le ndawo inenzuzo ekudleni kwezilwane ezifuywayo, isiza ekuqinisekiseni ukuphepha nokwelula impilo yeshalofu.
4.1 Ukudla kwesilwane esifuywayo okumanzi nokomile kungenziwa ngempushana ye-peppermint kukho kokubili ukudla okumanzi nokomile kwezilwane ezifuywayo. Ku-kibble eyomile, ithuthukisa ukunambitheka nephunga, okwenza ukudla kukhange kakhulu esilwaneni sakho. Ekudleni okumanzi, i-mint inganikeza ukunambitheka okuqabulayo futhi isize ukuvala iphunga elibi.
4.2 I-Snacks and Chews Mint idume kakhulu ekwenziweni kwezidlo ezifuywayo kanye nokuhlafunwa kwamazinyo. Ukwengeza i-mint powder akugcini nje ukuthuthukisa ukunambitheka, kodwa futhi kunikeza izinzuzo zokusebenza ezifana nokukhuthaza impilo yomlomo kanye nokuphefumula okuphefumulayo. Abanikazi abaningi bezilwane ezifuywayo bafuna ukuphatha okuqukethe izithako zemvelo, okwenza i-mint ibe isengezo esihle.
4.3 I-Supplement Peppermint ingasetshenziswa futhi ezithasiselweni zokudla kwezilwane ezifuywayo, ikakhulukazi lezo eziklanyelwe ukuthuthukisa impilo yokugaya ukudla noma ukukhulula ukungakhululeki kwamathumbu. Ifomula ingase ihlanganise amafutha e-peppermint noma impushana, kanye nezinye izithako zemvelo ezaziwa ngezinzuzo zazo zokugaya ukudla.
Smith, J. et al. (2018). "Imiphumela yokunambitheka kwemvelo ekunambithekeni kokudla kwenja okomile."Ijenali Yesayensi Yezilwane.
Johnson, L. et al. (2019).“Indima kawoyela we-peppermint ekudambiseni ukucindezeleka kwamathumbu ezinjeni.”Ijenali yeVeterinary Internal Medicine.
Williams, R. et al. (2020).“I-Antibacterial Effects ye-Peppermint Oil ku-Canine Oral Health.”Ijenali yeVeterinary Dentistry.
U-Lee, J. et al. (2017).“Umsebenzi we-antibacterial we-peppermint ekhishwe ngokumelene nama-pathogens atholakala ekudleni.”Ijenali Yesayensi Yokudla.