Sesha okufunayo
Ukukhishwa kwe-Monfruit kuthathwe esithelweni se-monk, eyaziwa nangokuthi i-Luo Han Guo noma i-Siraitia grosvenorii.Kuyi-sweetener ethole ukuthandwa njengenye indlela yemvelo kunoshukela wendabuko.Nansi imisebenzi esemqoka kanye nokusetshenziswa kwe-monkfruit extract:I-Sweetening agent: I-monkfruit extract iqukethe izinhlanganisela zemvelo ezibizwa ngokuthi i-mogrosides, enesibopho sokunambitheka kwayo okumnandi.Lezi zinhlanganisela zimnandi kakhulu kodwa azinawo ama-calories noma azinawo amazinga kashukela egazini, okwenza i-monkfruit ikhiphe inketho efanelekile kubantu abalandela ukudla okunekhalori ephansi noma okungenashukela.Okuthatha indawo kashukela: I-monkfruit extract ingasetshenziswa esikhundleni esiqondile sikashukela zokupheka ezihlukahlukene.Cishe izikhathi eziyi-100-250 zimnandi kunoshukela, ngakho inani elincane linganikeza izinga elifanayo lobumnandi.Ivame ukusetshenziswa ekubhakeni, eziphuzweni, kuma-dessert, nakweminye imikhiqizo yokudla.Inkomba ye-glycemic ephansi: Njengoba i-monkfruit ekhishwayo ingabathinti amazinga kashukela egazini, ifaneleka kubantu abanesifo sikashukela noma labo abafuna ukulawula amazinga kashukela egazini.Inenkomba ye-glycemic ephansi, okusho ukuthi ayibangeli ukukhuphuka okubukhali emazingeni kashukela egazini ngendlela ushukela ovamile owenza ngayo.Okwemvelo kanye nekhalori ephansi: Ukukhishwa kwe-monkfruit kubhekwa njengoshukela wemvelo njengoba utholakala emthonjeni wezitshalo.Ngokungafani nama-sweeteners okwenziwa, awanawo amakhemikhali noma izithasiselo.Ukwengeza, inama-kilojoule aphansi, okuyenza ibe yinto ekhethwayo kulabo ababuka ukudla kwabo kwekhalori.Ukushisa okuzinzile: I-monkfruit ekhishwayo igcina ukushisa, okusho ukuthi igcina ubumnandi bayo ngisho nalapho ibhekene namazinga okushisa aphezulu.Lokhu kuyenza ifanelekele ukusetshenziswa ekuphekeni nasekubhakeni njengoba ingalahlekelwa yizinto zayo zobumnandi ngesikhathi sokupheka.Iziphuzo namasoso: I-monkfruit extract ihlangana kahle neziphuzo ezifana netiye, ikhofi, ama-smoothies, neziphuzo ze-carbonated.Ingase futhi isetshenziswe kumasoso, okokugqoka, nama-marinades njenge-ejenti yobumnandi bemvelo.Kuyaphawuleka ukuthi ukukhishwa kwe-monkfruit kungase kube nephrofayili yokunambitheka ehluke kancane uma kuqhathaniswa noshukela.Abanye bakuchaza njengokunambitheka okunezithelo noma okunezimbali.Kodwa-ke, imvamisa ibekezelelwa kahle futhi ikhethwa abantu abafuna enye indlela kashukela enempilo.