Ukukhishwa kwetiye elihlaza kutholakala emaqabunga esitshalo se-Camellia sinensis futhi kwaziwa ngokugxila okuphezulu kwezinhlanganisela ezizuzisayo, njengama-antioxidants nama-polyphenols. Nansi eminye yemisebenzi nokusetshenziswa kwe-green tea extract:Izakhiwo ze-Antioxidant: I-Green tea extract inothile ngama-antioxidants njengama-catechin nama-epicatechin, asiza ukuvikela umzimba ekucindezelekeni kwe-oxidative okubangelwa ama-radicals mahhala. Lawa ma-antioxidants angasiza ekunciphiseni ukulimala kwamangqamuzana futhi asekele impilo yonke.Ukuphathwa kwesisindo: Ukukhishwa kwetiye elihlaza kuvame ukusetshenziswa njengesengezo semvelo sokusekela ukulahlekelwa kwesisindo kanye ne-metabolism. I-catechin ekhishwe itiye eluhlaza kukholakala ukuthi isiza ukukhulisa i-oxidation yamafutha kanye ne-thermogenesis, engasiza ekulawuleni isisindo. Kuvame ukutholakala ezithasiselweni zokulahlekelwa kwesisindo kanye nama-herbal teas.Impilo yenhliziyo: Ucwaningo luye lwaphakamisa ukuthi ukukhishwa kwetiye eliluhlaza kungasiza ukuthuthukisa impilo yenhliziyo ngokunciphisa amazinga e-cholesterol nomfutho wegazi. Ama-antioxidants ekukhishweni kwetiye elihlaza angasiza ekuvimbeleni i-oxidation ye-cholesterol ye-LDL, enomthelela ekuthuthukiseni isifo senhliziyo.Impilo yobuchopho: Ukukhishwa kwetiye elihlaza kuqukethe i-caffeine kanye ne-amino acid ebizwa ngokuthi i-L-theanine, okuye kwaboniswa ukuthi kunemiphumela emihle ekusebenzeni kobuchopho. Kungasiza ukuthuthukisa ukugxila, ukunaka, ukusebenza kwengqondo, kanye nesimo.Skincare: I-antioxidant kanye nezindawo zokulwa nokuvuvukala ze-green tea extract zikwenza kube isithako esidumile emikhiqizweni ye-skincare. Kungasiza ukuvikela isikhumba emonakalweni obangelwa imisebe ye-UV, ukunciphisa ukuvuvukala, futhi kukhuthaze ibala elinempilo.I-extract yetiye eluhlaza itholakala ngezindlela ezihlukahlukene, kuhlanganise nama-capsules, ama-powders, kanye ne-liquid extracts. Ingadliwa njengesengezo, ingezwe eziphuzweni ezifana netiye noma ama-smoothies, noma isetshenziswe emikhiqizweni ye-skincare yama-topical. Njenganoma yisiphi isithasiselo, kunconywa ukuthi ulandele umthamo onconywayo futhi uxhumane nochwepheshe bezempilo ngaphambi kokuqala noma yiluphi uhlobo lwemithi entsha.