I-Artichoke ekhipha / i-artichoke powder

Isicelo

I-Artichoke ekhishwe, isuselwa emaqabungeni esitshalo se-artichoke (Cynara Scolymus), isetshenziselwe amakhulu emithi ngezinhloso ezahlukahlukene zokwelapha. Nazi ezinye izinhlelo ezingaba khona ze-Artichoke:

Impilo Yesibindi:Ukukhishwa kwe-artichoke kukholakala ukuthi kunezakhiwo ze-hepatorprotic, kusho ukuthi kungasiza ukuvikela nokuxhasa isibindi. Kusetshenziswe ngokwesiko ukukhuthaza ukukhiqizwa kwe-bile futhi kuthuthukise umsebenzi wesibindi, kungenzeka kusizakale kwinqubo yokutholwa.

Impilo Yokugaya:I-Artichoke ekhishwe futhi isetshenziselwe ukudambisa izindaba zokugaya njengokugayeka, ukuqhakaza nokufutheka. Kucatshangwa ukuthi ukuthuthukisa ukukhiqizwa kanye nokuthola ama-enzyme okugaya ukudla, ukuthuthukisa ukugaya okuphelele.

Ukuphathwa kweCholesterol:Ezinye izifundo zibonisa ukuthi ukukhishwa kwe-artichoke kungasiza ekunciphiseni amazinga e-cholesterol (abi) ama-cholesterol, ngaleyo ndlela kube nomthelela empilweni yenhliziyo. Ukukhishwa kuqukethe amakhompiyutha, kufaka phakathi ama-cynarin nama-flavonoids, okukholelwa ukuthi uvimbela i-cholesterol synthertesis futhi ukhuthaze ukuqedwa kwalo emzimbeni.

Ukulawula Ushukela Wegazi:I-Artichoke ekhishwe ingahle ibe nemiphumela emihle emazingeni kashukela egazini. Kubonwe ukukhulisa ukuzwela kwe-insulin futhi kunciphise ama-spikes kashukela wegazi ngemuva kokudla, okuzuzisa abantu abanesifo sikashukela noma ukumelana ne-insulin.

Izakhiwo ze-antioxidant:Ukukhishwa kwe-artichoke kucebile kuma-antioxidants, kufaka phakathi ama-flavonoids kanye namakhompiyutha we-phenolic, okubikwe ukuthi abe nemisebenzi eqinile ye-antioxidant. Lawa ma-antioxidants asiza ukulwa nokucindezela oxidative futhi anciphise ukulimala okungabangelwa okubangelwa ama-radicals wamahhala eMzimbeni.Gallstone Ukuvimbela: Ukukhishwa kwezilwane ezimbalwa kuphakamise ukuthi ukukhishwa kwe-artichoke kungakusiza ukugeleza kwe-bilesterol.

I-Artichoke powder yokudla kwezilwane ezifuywayo

I-artichoke powder ingaba yisengezo esizuzisayo sokungezelela ekudleni kwesilwane sakho, ngoba kunganikeza izinzuzo zezempilo ezifanayo njengoba kushiwo ngaphambili. Kodwa-ke, ngaphambi kokungeza noma iyiphi isengezo esisha ekudleni kwesilwane sakho, kubalulekile ukuthintana nodokotela wakho wezilwane ukuze uqinisekise ukuthi kuphephile futhi kufanelekile nge-artichoke yakho yokudla kwesilwane sakho, gcina amaphuzu alandelayo engqondweni:
Impilo Yokugaya: I-artichoke powder ingasiza ekuthuthukiseni ukugaya ukudla kanye nokunciphisa izindaba ezijwayelekile zokugaya ezifuywayo, njengokugaya, ukuqhakaza nokufutheka. Kungasekela ukukhiqizwa kwama-enzyme okugaya ukudla, ukusiza ekuqhekekeni nasekuhlolweni kwezakhi zomzimba.
Ukuxhaswa kwesibindi: I-artichoke powder ingaba nezindawo ezinama-hepatorprotuctioty, kungenzeka uzuze impilo yesilwane sakho sesilwane. Kungasiza ukuthuthukisa umsebenzi wesibindi ngokukhuthaza ukukhiqizwa kwe-bile nokusiza kwinqubo yokuthola imali.
I-Antioxidant Properties: I-artichoke powder iqukethe ama-antioxidants angasiza ekulweni nokucindezela kwe-oxidative emzimbeni wesilwane sakho futhi anciphise ukulimala okungaba khona okubangelwa ama-radicals wamahhala. Lokhu kungazuzisa ikakhulukazi izilwane ezifuywayo ezindala noma ezinezimo ezithile zezempilo.
Ukucatshangelwa komthamo: Kubalulekile ukulandela imihlahlandlela yemithamo enconyiwe enikezwe ngumenzi noma udokotela wezilwane wakho lapho wengeza i-artichoke powder ekudleni kwesilwane sakho. Imithamo ingahlukahluka ngokuya ngosayizi, isisindo, kanye nezidingo ezithile zezempilo zesilwane sakho sasekhaya.Imininingwane: I-artichoke powder iyatholakala ngezindlela ezahlukahlukene, kufaka phakathi amaphilisi, amapopu, noma njengengxenye yezithako ezikhethekile. Khetha umkhiqizo osezingeni eliphakeme olungiselelwe ngokukhethekile izilwane ezifuywayo, futhi uqinisekise ukuthi akuqukethe izithako ezengeziwe ezingaba yingozi ePet.Remember, impilo kanye nenhlala-kahle yesilwane sakho esibaluleke kakhulu. Hlala uthintana nodokotela wakho wezilwane ngaphambi kokwethula noma yiziphi izithasiselo ezintsha noma ukwenza ushintsho olukhulu ekudleni kwesilwane sakho. Bazohlinzeka ngokuholwa okuhle kakhulu ezidingweni zesilwane sakho kanye nesimo sempilo.